Alcohol quickly became my escape, and I relied on it more and more. Rather than feeling celebratory, it became my crutch in sadness and my source of confidence. At school, being drunk dulled the pain of bullying. I no longer cared about the insults, as if the alcohol locked away all the hurt. For a while, it felt good, liberating even.
ROYSTON, United Kingdom — From a young age, I felt isolated and adrift. I compared myself to others and bullying consumed my thoughts, making it impossible to focus. At 11 years old, I turned to alcohol, hoping to numb the pain.
After years of battling alcohol addiction, I finally found peace in a quiet life, surrounded by a lush garden of flowers and plants. In this place, I heal and embrace sobriety. This garden now represents the calm I longed for, a refuge from chaos and struggle.
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From a young age, I felt lost and compared my life to others, always finding mine lacking. School became a constant struggle as bullying overwhelmed my thoughts, making it impossible to focus on learning.
One day, I turned to alcohol, hoping to dull the pain as it did for others. When I drank, the parts of myself I hated seemed to vanish. Under the haze of alcohol, I became bold, unafraid of standing up to the world.
Alcohol quickly became my escape, and I relied on it more and more. Rather than feeling celebratory, it became my crutch in sadness and my source of confidence. At school, being drunk dulled the pain of bullying. I no longer cared about the insults, as if the alcohol locked away all the hurt. For a while, it felt good, liberating even. Yet, at home, things felt no better. The problems I tried to drown followed me, and the relief alcohol provided proved temporary.
I started stealing to keep my stash filled, sometimes from my family and other times from stores. The adrenaline surged as I slipped bottles under my clothes. Deep down, I knew it was wrong, but I convinced myself I needed it to survive. The rush of stealing felt more thrilling than the act itself. Once I held the bottle in hand, the excitement faded, leaving only emptiness behind. The high I chased never lasted, and the cycle repeated.
As the years passed, it became easier to hide my addiction. Adults often overlook teenagers, so my drinking went unnoticed. I got good at covering it up, pouring alcohol into soda bottles so it seemed harmless.
Over time, my behavior shifted. The confident, outgoing person I projected seemed real to everyone around me. No one suspected it was just a mask, hiding the emptiness and pain beneath. My facade became so convincing, even I started to believe it.
The worst moments came when the alcohol wore off. I crashed into a deep slump, like sliding down a cliff. It felt unbearable to face my true self. I despised being shy and insecure. Unable to stand being me for even a second, I quickly drank again to become that outgoing, confident version of myself. Always pretending, I constantly acted like someone else. To keep up that act, I needed the alcohol. It became my way of staying in character.
Eventually, alcohol alone proved insufficient, so I started mixing it with other drugs for a stronger effect. By the time I turned 16 years old, doubt crept in. Some of my friends quit using and turned their lives around. Watching them change, I thought they looked ridiculous. I struggled to understand why they abandoned our way of living. Yet, beneath my mockery, I started to worry. “Maybe they aren’t the strange ones,” I thought, “Maybe I am the one with the real problem.”
One day, while drunk and home alone, I invited friends over, who brought more people. The party spiraled out of control—loud, chaotic, and filled with strangers. I did not care. When my mom came home, she become furious. Calmly, she told me, “You have to go.” Panic set in. I had nowhere to turn. I grabbed my kitten, a few belongings, and a dead cell phone before wandering to a bar to charge it. Soon, I found a friend willing to let me stay for a while.
Even then, I did not fully realize I had a problem. Life felt hard, but I believed alcohol helped me cope. Alcohol felt like a solution, not a problem. I found work at a pub that doubled as a hotel and restaurant. Homeless, I kept my belongings in my car, which became my bedroom at night. Outwardly, I tried to keep it together, but inside, I felt complete chaos. My mind went blank, filled with disorder, and I struggled daily, unsure what to do or where to go next.
I considered ending my life, feeling trapped between needing alcohol and knowing it was destroying me. I took no direct action but rather lived recklessly, driving drunk and crashing, like tempting fate to decide for me. Then, at work, they told me not to return until I sorted myself out. My family echoed the plea. “You have to do something,” they said. I knew I had no choice. Though part of me remained in denial, unwilling to fully accept my addiction, I felt desperate enough to try to change.
Paralyzed by fear, I entered rehab for the first time, uncertain of what to expect. After years of daily drug use, I felt lost. In the beginning of rehab, I felt disoriented, alternating between a small, sterile room meant to calm me and common areas where we learned about addiction’s effects on the brain. One day, I saw a man full of life, smiling brightly. I assumed he was a member of the staff. When I learned he was a patient, I felt shocked, but it gave me hope. Maybe I could get better too.
One afternoon, a group of us gathered in the garden to talk. In rehab, you spend so much time with others that deep connections form quickly. I found myself laughing—a real, sober laugh—for the first time. It felt strange, almost uncomfortable because it was so unfamiliar. As I looked around at the others laughing too, I felt something wonderful. I never truly understood happiness before. Yet, it also scared me. It felt like meeting the person I hid with alcohol for so long. At that point, I needed to face the emptiness I avoided.
Later, I switched rehab centers and found my place at Emmaus Norfolk & Waveney. The moment I arrived, it felt too good for me. Nevertheless, the vast grounds, open fields, and serene atmosphere instantly brought me a sense of calm I never felt before. I settled in quickly, which seemed unusual. My favorite spot became the orchids, where I overlooked the entire garden. A peaceful spot with few people around, it offered me breathtaking sunsets. I savor those quiet moments.
My life now feels radically different, but sometimes fear creeps in. I feel terrified of slipping back into my old habits and losing everything I built. Life is not perfect. I experience ups and downs. During tough times, I remind myself I will always be an addict. I cannot casually drink with friends, and that’s my reality forever. When those fears surface, I go for walks, sometimes alone, sometimes with my dog. I also attend meetings to clear my mind. In doing so, I keep that fear at bay.